After you finish with 4 weeks ...

Beginning 4 weeks after you have completed the training program, we work on building muscle strength and intensity and are ongoing.

To work in the early stages (1-9 months) to power the biggest advantage you'll see. Add 10-20 lbs on the squat bar every session is not unusual. You the results as remarkable in how you feel and see how your body looks. And show your muscles, and melting fat from your body is established.

You will see great results! ...